Perspire Sauna Studio of Edina is powering free classes at Alchemy Edina! Join us on for a free workout then chat with the Perspire Sauna team after to get signed up for a complimentary sauna session when they open this spring! Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the […]
Perspire Sauna Studio is powering free classes at Alchemy Edina all morning! Join us on for the 9am workout then chat with the Perspire Sauna team after to get signed up for a complimentary sauna session when they open this spring! Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the […]
Perspire Sauna Studio is powering free classes at Alchemy Edina all morning! Join us on for the 10:00am workout then chat with the Perspire Sauna team after to get signed up for a complimentary sauna session when they open this spring! Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the […]
Our friends at MyFitFoods will be bringing you free classes at 6:30am and 5pm on Wednesday, April 10. After class, refuel and grab a free meal on them! Our workouts begin with a yoga-inspired warm-up to stretch and get the body warm. Class peaks with a 20-25 minute high-intensity portion, before ending with a cool […]
Our friends at MyFitFoods will be bringing you free classes at 6:30am and 5pm on Wednesday, April 10. After class, refuel and grab a free meal on them! Our workouts begin with a yoga-inspired warm-up to stretch and get the body warm. Class peaks with a 20-25 minute high-intensity portion, before ending with a cool […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday,April 13 at 10:30am. Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 13. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. This is a member-only event and registration […]
Come crush a free class on Sunday, April 14 brought to you by our friends at Red Rock Sauna; Denver’s premium mobile sauna experience! The team will be popping up in studio to speak to their offerings and provide discounts for community sessions and private rentals! Each class starts with a warm-up integrating yoga and […]
Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, April 20 at 7:30am, and Infusion IV will be providing MICC shots.This shot is great to combine with working out and healthy eating to increase energy, regulate sleep, enhance your mood, improve athletic performance and recovery. Pre-registration is required, please save your spot […]
Face Foundrie North Loop is powering a FREE in-studio classes on Saturday, April 20 at NoLo in Minneapolis! The Face Foundrie team will be giving out free samples all morning! Each workout starts with a progressive warm-up integrating yoga and the movements of the day to get the body moving and warm. Class peaks with […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, April 21 at 10:30am. Stick around for $2 dollars off your first drink. Just bring a mat, your friends, and get ready for a kick-ass Sunday morning. Our fitness classes combine yoga, strength and cardio into one workout. […]
Centro is powering free classes at Alchemy Highland Park all morning on Saturday, April 27th! Grab a friend and join us for a a Cardio workout at 8, 9, or 10am and enjoy some tasty treats in the lobby post class provided by Centro! Our 50-minute group fitness classes start with a progressive yoga flow […]
It’s time to celebrate! Join us for the one year birthday of our South Broadway location! Killer workout followed by drinks, treats, and games. Free class at 8:30am, and the celebration continues through the morning classes. Registration is required! Sign-up for the 8:30am workout at the link below.
Centro is powering free classes at Alchemy Highland Park all morning on Saturday, April 27th! Grab a friend and join us for a a Cardio workout at 8, 9, or 10am and enjoy some tasty treats in the lobby post class provided by Centro! Our 50-minute group fitness classes start with a progressive yoga flow […]
The North Loop Fitness Tour is an opportunity for our community to try out all of our classes, North Loop has the best fitness opportunities around and we want people to know! They will have 6 weeks to take one class at each studio. Class is on them; the celebration is on us! All participants […]
Join us at Alchemy RiNo for a free workout Fridays! Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Workout Fridays at Alchemy RiNo in Denver all month! Get the full studio experience for a 50-min strength class to push your body […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your […]
Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements of […]
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready to conquer your day. No yoga or fitness experience is required! To […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute group fitness classes […]
We are BACK with a summer full of outdoor classes in the Twin Cities. Kicking things off over at one of our favorites spots, the Lake Harriet Bandshell in Minneapolis. Join the Alchemy team in the park for a bodyweight Cardio class to kick off your Sunday. Bring a yoga mat and a friend and […]
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