To our Alchemy Community,  It’s another tough week, in the series of a long line of tough weeks.  As you’ve likely heard, Minnesota Governor Tim Walz has announced a 4-week closure of gyms in [...]

On May 29th Alchemy 365 shared our stance on fighting for justice for George Floyd with a commitment to create a safe and inclusive space for all. Since then, we have created a Diversity, [...]

  The 365 Challenge is upon us, and it is one of my favorite times of the year (it’s like Alchemy Christmas for me). There are so many amazing aspects of the Challenge but this year I am [...]