To our Alchemy Community,  It’s another tough week, in the series of a long line of tough weeks.  As you’ve likely heard, Minnesota Governor Tim Walz has announced a 4-week closure of gyms in [...]

On May 29th Alchemy 365 shared our stance on fighting for justice for George Floyd with a commitment to create a safe and inclusive space for all. Since then, we have created a Diversity, [...]

  The 365 Challenge is upon us, and it is one of my favorite times of the year (it’s like Alchemy Christmas for me). There are so many amazing aspects of the Challenge but this year I am [...]

By Coach Christy Wright We all experienced it. The pandemic hit, the country started to shut down, things got SUPER weird, feelings were amplified x1 million and we all went through a moment of [...]

Written by Zach Donahue June 27, 2018 – 2 years, 2 days after I injured my shoulder I walked through those doors with absolutely no idea what to expect. All I knew was what I saw on the [...]

Mike and Tyler are two of the five Co-Founders of Alchemy 365. They began their fitness career in CrossFit but knew there was a less intimidating way to bring efficient fitness to the masses. [...]

Let’s rewind back to February 1, 2020: I am now 38 weeks pregnant. I am feeling strong, confident, proud of myself for sticking to a fitness routine, and doing what I truly need for my physical [...]

In August of last year, I made a decision that fundamentally changed my life. After roughly three years with the company, I decided to step away from Alchemy 365. I did so in order to move back [...]

2020 is a world we probably never could have imagined living in just five short months ago. But here we are, living in a global pandemic, trying to navigate how to “get back out” into the world. [...]