The Sunday Huddle
The Freehouse, Well Adjusted Minneapolis and Downtown Resource Group are teaming up to bring you the 2nd installment of a community-based class for everyone to come enjoy.
Complimentary for all. The A10 format will consist of a yoga-inspired warm up and move...
Pinstripes is hosting #AlchemyEdina for a kick ass A10 to celebrate the soon to be open newest location. Open to 30 people who purchase $5 tickets. A complimentary beer or wine to follow! Must sign up using the link provided.
Alchemy and the Northern Lights Foundation are collaborating to host a fun fitness session for kids (ages 6-12).
A youth class will be lead by an Alchemy coach. The class combines three proven fitness disciplines-yoga, strength, and conditioning in the most unexpected...