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Members Only Test Class: Glutes and Guns – 4:30PM

Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United States

Hypertrophy training is the number one best way to build muscle. Join us for a Members Only FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a […]

Members Only Test Class: Glutes and Guns – 5:30PM

Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United States

Hypertrophy training is the number one best way to build muscle. Join us for a Members Only FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a […]

Members Only: Functional Breathing Workshop with Sauna Strong

Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United States

Join us for a Members Only breath workshop with our friends from Sauna Strong in Minnesota. Harrison will help our athletes discover how to harness the power of breath to control life's stressors, improve resilience, elevate performance, and accelerate recovery!  Register: HERE

Candlelight Flow & Sound Bath: Members Only Special Event

Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United States

Join Coach Sooz for a relaxing evening of candlelight yoga and sound. We’ll start with a gentle yoga flow, then you’ll get to lie back and relax for an extra long final resting pose, as you receive the sounds & vibrations produced by various sound healing instruments. Please bring a blanket, and pillow, as well […]

Free Class Friday at Alchemy North Loop – 6am

Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United States

Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your […]

Free Class Friday at Alchemy RiNo – 6AM

Alchemy 365 RiNo 3801 Race St, Denver, CO, United States

Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy RiNo in Denver all month! Get the full studio experience for a 50-min workout to push your body and renew your mind - for free - no strings, membership, […]

Free Class Friday at Alchemy SoBo – 7:30AM

Alchemy 365 South Broadway 2738 S Broadway, Englewood, CO, United States

Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy SoBo in Denver all month! Get the full studio experience for a 50-min workout to push your body and renew your mind - for free - no strings, membership, […]

Free Class Friday at Alchemy North Loop – 11am

Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United States

Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy RiNo in Denver all month! Get the full studio experience for a 50-min workout to push your body […]

Free Class Friday at Alchemy RiNo – 12PM

Alchemy 365 RiNo 3801 Race St, Denver, CO, United States

Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and efficient 50-minute workout. And did we mention it's FREE?! No strings, membership, or fees attached. Pre-registration is required, please save your spot for Friday, May […]

Free Class Friday at Alchemy SoBo – 4PM

Alchemy 365 South Broadway 2738 S Broadway, Englewood, CO, United States

Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. Just show up and get ready to work! Pre-registration is required, please save your spot for Friday, May 24 at 4pm HERE.

Free Saturday Class at LoHi

Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United States

Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required! To join us […]

MURPH – Indoor/Outdoor Workout

Alchemy 365 LoHi 2432 W 32nd Ave, Denver, CO, United States

Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds down with a dose of incredibly soothing stretching. […]

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