We get an extra day in February this year, so let's make it count! Pack the house on Leap Day with a Coaches Takeover and refreshments in the lobby post class, including samples from VERB energy bars! Come chat with your fellow athletes + coaches for a little community hangout. We hope to see you […]
Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, April 20 at 7:30am, and Infusion IV will be providing MICC shots.This shot is great to combine with working out and healthy eating to increase energy, regulate sleep, enhance your mood, improve athletic performance and recovery, promote fat loss and decrease appetite. Go […]
Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, March 2 at 7:30amam, and start your weekend strong. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday, March 2 at 10:30am Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Come crush a lower body strength workout with the Tennyson crew! After class, we will head over to Hops and Pie for a community happy hour and pizza 💪🍕 Register for class at the link below, and we'll see you there!
Join us for a free class powered by Farm & Market - a new local spot in RiNo. Farm and Market is Hydroponic Farm, Market, And Restaurant All Under One Roof. Stick around after the workout for free produce and samples in the lobby! Our workouts start with a warm-up integrating yoga postures and all […]
Join us at Alchemy Highland Park in St. Paul, Minnesota for a free Cardio class! Get the full studio experience for a 50-min cardio workout to push your body and get closer to your fitness goals. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of […]
Join us for a free cardio class powered by Sweetgreen, then stick around after class for a healthy bite to eat! Sweetgreen will be popping up in the Alchemy Edina lobby after class. Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of […]
Join your coaches for class bright and early to kick off your Friday at Alchemy RiNo! Stick around after class and hang with free cold brew coffee from our local friends down the street at Corvus Coffee! Register for class at the link below, and we'll see you there!
OVME aesthetics are powering FREE in-studio classes on Saturday, March 16 at our North Loop studio in Minneapolis! Their team will be providing free B12 shots after every class. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give […]
Join us at South Broadway in Denver with our friends at Perspire Sauna Studio, a new sauna studio opening up in Cherry Hills, for free in-studio classes this morning! Crush a spicy cardio class and learn more about Perspire Sauna Studio as they approach their grand opening. Our workouts begin with a yoga-inspired warm-up to […]
OVME aesthetics are powering FREE in-studio classes on Saturday, March 16 at our North Loop studio in Minneapolis! Their team will be providing free B12 shots after every class. Each workout starts with a progressive warm-up integrating yoga and the movements of the day to get the body moving and warm. Class peaks with a […]
Meet us at Embrace North in Northeast Minneapolis for a fire workout, followed by a cold water immersion and sauna experience. Registration is $20 and spots are limited. What to bring: a towel, water bottle, and clothes you can cold plunge and sauna in! Registration is required! Sign-up for the workout at the link below. […]
Join us for a free cardio class powered by Wooden Hill Brewing at Alchemy Edina then let's hang! Join your coaches and fellow athletes at Wooden Hill Brewing at 11:30am for BOGO pints. Can't make the workout? Still join us at the brewery after, we can't wait to see you! Our 50-minute group fitness classes […]
Join us at Number 38 Taproom in the RiNo neighborhood for a spicy bodyweight cardio workout to boost your weekend! Stick around after to enjoy a special menu just for our athletes. $1 drinks anyone!? Class is FREE so bring a friend. Our workouts start with a warm-up integrating yoga postures and all the movements […]
Join us at our Tennyson studio in Denver for a free group fitness class -- an Alchemy cardio workout! Grab the crew, and get ready to kick-start your weekend. Each class starts with a warm-up integrating yoga and all the movements of the day to get the body moving and warm. You then give it […]