do I need to take an introductory class?
We’re so excited you’re ready to come check us out! There is no need to take an introductory class – we’d recommend starting with an A30 or A50 class. These classes are our bread and butter: power yoga warm-up, 10-20 minutes of high intensity, yoga cool-down. Every class starts with an overview of the class and workout structure followed by demos of the movements and modifications. You’ll be all set! Get the low-down on all class offerings here.
this is new to me, can I still come to class?
We welcome athletes of all levels + experiences in our classes – fear not if some of these movements are new to you, or if you’re not a seasoned yogi. Each workout can be scaled to any level! Classes always start with an overview of the class structure + a demonstration of all movements/modification. The beginning part of our workouts is spent getting athletes warmed up + comfortable with the movements in that day’s workout! No matter where you’re at in your fitness journey, you’ll have a space in class with us. The short of it: yes, and we can’t wait to see you.
Towels, mats, and shoes are not necessary for our A30 and A50 classes – but we recommend bringing athletic shoes for our AStrong class. We have bottled water for sale + filtered water fountains to fill up your own bottle – and complimentary towels!
before committing to Membership?
Yes! We offer a free class to new visitors! It’s valid at all locations, for all classes. Click here to get started.
We have 7 operating studios (and counting!) throughout the Twin Cities and Denver. Here is where you can see all studio locations + info.
Yes – all our locations have lockers/cubbies, changing rooms, showers, hair dryers, complimentary towels, etc. Everything you need to freshen up and get ready on the go!
It’s super easy to enroll in our Insurance Reimbursement program in Minnesota. Follow this link to check if your insurance company partners with us. Attend class 12 times a month and get $20 back from your Insurance company! To get your Fitness Center Barcode, send us a live chat or email us at email@example.com. This program is not currently available at our Colorado studios.
To cancel your Membership, you must submit a cancellation request to firstname.lastname@example.org. Double check the Membership terms and conditions to see the hold + cancellation policies for your Membership here.
We’re always looking to add awesome staff to the A-Team! Here is where you can learn about the full-time and part-time openings, and get started with the application process.
Membership, retail purchases, and more?
Check out all the details here.