Join us at our Highland Park studio in St. Paul, Minnesota for FREE Cardio workouts sponsored by 10,000Links permanent jewelry. Come take class, and check out their jewelry pop-up and 10% off your purcahse! Our group fitness class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 minutes of […]
Join us at our Highland Park studio in St. Paul, Minnesota for FREE Cardio workouts sponsored by 10,000Links permanent jewelry. Come take class, and check out their jewelry pop-up and 10% off your purchase! Our group fitness class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 minutes of […]
Join us at Alchemy RiNo in Denver for a FREE Cardio workout on Saturday, February 3 at 9:00am. Get the full studio experience for a 50-min cardio workout to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Join us at our Tennyson studio in Denver for a FREE cardio workout thanks to our new neighbors, Sweetgreen on Tuesday, February 6 at 11:30am! All who join will be entered to win a Sweetgreen giftcard. After class, let's go get lunch to celebrate their grand opening! Pre-registration is required, please save your spot for […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Wednesday, February 7 at 5:30pm. Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy South Broadway followed by a cold plunge experience from Reset Mind and Body to elevate and challenge your recovery game. What to bring: a towel, and clothes for the cold plunge […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy South Broadway followed by a cold plunge experience from Reset Mind and Body to elevate and challenge your recovery game. What to bring: a towel, and clothes for the cold plunge […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute workouts combine yoga, […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, February 11. Stick around for $2 dollars off your first drink. Just bring a mat, your friends, and get ready for a kick-ass Sunday morning. Our fitness classes combine yoga, strength and cardio into one workout. You'll begin […]
We're hosting a donation class benefiting Girls on the Run of the Rockies! Come workout for a great cause. Girls on the Run of the Rockies is an after-school program that encourages elementary school girls to reach their limitless potential using movement. The majority of girls in the program would not have access to these […]
Calling all Winter Warriors - this one’s for you! Grab a friend (or two!) and join us for a FREE Cardio class at Alchemy Edina on Saturday, February 17 at 10am. After class, we'll head over to Sauna Strong from 11:15am-12:45pm for a sauna and cold plunge experience to elevate and challenge your recovery game! […]
Ready to take your recovery to the next level? Join us for Free Cardio Classes powered by Function First. After class, treat yourself to some high level recovery tools like compression boots, cupping, and did someone say a massage?! Bring a friend to double the fun. Registration is required! Sign-up for the 8:00am workout at […]
Ready to take your recovery to the next level? Join us for Free Cardio Classes powered by Function First. After class, treat yourself to some high level recovery tools like compression boots, cupping, and did someone say a massage?! Bring a friend to double the fun. Registration is required! Sign-up for the 9:00am workout at […]
Join your coaches at Urban Growler Brewing in St. Paul, Minnesota for a FREE workout on Thursday, February 22 at 5:30pm, then stick around to hang out with this incredible community! Just bring a mat, your friends, and get ready for a kick-ass workout. Our fitness classes combine yoga, strength and cardio into one workout. […]
Join your coaches for a kick-ass workout at Alchemy North Loop in Minneapolis on Thursday, February 22 at 6pm. After class, we'll head to The Galley down Washington Ave for food and drinks! This is a great opportunity to get to know your coaches and fellow athletes outside of the studio. We hope to see […]
South Broadway, crew: let's hang! Join us as we crush Barbell together and hang out after class to get to know the community and coaches at our newest studio. Barbell classes focus on 1-2 core lifts using the barbell, along with auxiliary lifts and a short burst of conditioning to end the workout. Open to […]
Clients for Life Group and Coach Ben Lucius are powering a FREE in-studio class on Saturday, February 24 at 9:10am. When Ben isn't at the studio coaching or working out, he is busy helping clients buy & sell real estate in the city and surrounding areas. Ben will be in the studio all morning bringing […]
Join us at our Tennyson studio in Denver for a FREE cardio workout thanks to our new neighbors, Sweetgreen on Saturday, February 24! They will have samples of menu items, and all who come to class will be entered to win a Sweetgreen gift card! Bring a friend and we’ll see you there. Pre-registration is […]
Join us at our Tennyson studio in Denver for a FREE cardio workout thanks to our new neighbors, Sweetgreen on Saturday, February 24! They will have samples of menu items, and all who come to class will be entered to win a Sweetgreen gift card! Bring a friend and we’ll see you there. Pre-registration is […]
We get an extra day in February this year, so let's make it count! Pack the house on Leap Day with a Coaches Takeover and refreshments in the lobby post class, including samples from VERB energy bars! Come chat with your fellow athletes + coaches for a little community hangout. We hope to see you […]
Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, March 2 at 7:30amam, and start your weekend strong. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer […]
Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, April 20 at 7:30am, and Infusion IV will be providing MICC shots.This shot is great to combine with working out and healthy eating to increase energy, regulate sleep, enhance your mood, improve athletic performance and recovery, promote fat loss and decrease appetite. Go […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday, March 2 at 10:30am Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
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