Mike and Tyler are two of the five Co-Founders of Alchemy 365. They began their fitness career in CrossFit but knew there was a less intimidating way to bring efficient […]
Let’s rewind back to February 1, 2020: I am now 38 weeks pregnant. I am feeling strong, confident, proud of myself for sticking to a fitness routine, and doing what […]
In August of last year, I made a decision that fundamentally changed my life. After roughly three years with the company, I decided to step away from Alchemy 365. I […]
2020 is a world we probably never could have imagined living in just five short months ago. But here we are, living in a global pandemic, trying to navigate how […]
To the Alchemy Athlete Community, I hope this note finds you well and that you’re all staying safe and optimistic during these trying times. I’m writing to provide an update […]
Happy Pride friends. Before we get started, let me preface this thought-piece (that was the first word that came to mind and I’m rolling with it) with: if you are […]
“Juneteenth celebrates the end of slavery in the US. On June 19, 1865, Major General Gordon Granger arrived in Galveston, TX and announced the end of Civil War and the […]
