Join us outside for a free cardio workout! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down with soothing stretching. […]
Join us at Alchemy Nolo for a free Cardio class on Saturday, July 15 at 9:10am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and […]
Lake time! Join us at the Lake Harriet Bandshell for a free cardio workout to kick-off your summer weekend on Saturday, July 15 at 10:00am. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]
Join us at Alchemy NE in Minneapolis for a free Cardio class on Saturday, July 15 at 9:10am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Summer in Minneapolis isn't complete without the Aquatennial, and we can't wait to be there! We'll be hosting a free class at the Sculpture Garden on Friday, July 21 at 6:00pm. Join us to sweat and celebrate summer! Pre-registration is required, please save your spot using the website link below.
Join us at Alchemy LoHi for a free Circuit class on Saturday, July 22 at 8:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and […]
Join us at Alchemy Edina for a free Circuit workout on Saturday, July 22 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and […]
Join us at Alchemy North Loop in Minneapolis for a free Circuit class on Saturday, July 22 at 9:10am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the […]
Join us in South Denver at Public Offering Brewing for a FREE cardio workout! Bring your own mat, and get ready for a 50-min cardio burner. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, […]
Join us outside for a free cardio class! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down with soothing stretching. […]
Join us at Alchemy Highland Park in St. Paul for a free Cardio class on Saturday, July 29 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co. for a FREE workout. Stick around after and play a round of complimentary pickleball! Our fitness classes combine yoga, strength and cardio into one workout. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]
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