Free Class at Alchemy Highland Park
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Free Class at Alchemy Highland Park
July 29, 2023 @ 9:00 am - 9:50 am CDT
Join us at Alchemy Highland Park in St. Paul for a free Cardio class on Saturday, July 29 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind.
We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!
Pre-registration is required, please save your spot using the website link below.
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