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Small Group Hypertrophy Training – Free Trial Class

Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United States

Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, and maximizing your strength. Hypertrophy training is a key component to our Small Group Training program. These 4-6 person groups work through a 6-week long […]

Cardio – Free Class!

Alchemy 365 North Loop 246 9th Ave N, Minneapolis, MN, United States

Join us for a FREE Cardio workout at our North Loop Studio in Minneapolis, Minnesota.  Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 […]

Cardio – Free Class!

Alchemy 365 South Broadway 2738 S Broadway, Englewood, CO, United States

Join us for a FREE Cardio workout at our SoBo studio in Denver, CO. 

Cardio – Free Class!

Alchemy 365 Edina 6729 York Ave S, Edina, MN, United States

Join us for a FREE Cardio workout at our Edina Studio in Edina, Minnesota.  Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and […]

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