Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements […]

Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements of […]

Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready to conquer your day. No yoga or fitness experience is required! To […]

Join us at Alchemy North Loop for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective and efficient 50-minute workout. And did we mention it's FREE?! No strings, membership, or fees attached. Pre-registration is required, please save your spot for Friday, […]

Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. Just show up and get ready to work! Pre-registration is required, please save your spot for Friday, May 10 at 6am HERE.

Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us for Free Class Fridays at Alchemy SoBo in Denver all month! Get the full studio experience for a 50-min workout to push your body and renew your mind - for free - no strings, membership, […]

Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your […]

Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient workout. And did we mention it's FREE?! No strings, membership, or fees attached. We start with a warm-up integrating yoga postures and all the movements of […]

Ready to reignite your fitness routine? Every Friday in May is your opportunity to kickstart your journey, with FREE classes. No pressure or strings attached. It's free classes for everyone. Just show up and get ready to work! Pre-registration is required, please save your spot for Friday, May 10 at 4pm HERE.

Join us for free classes powered by Extract Juicery - a new juice shop in Edina. Extract Juicery serves organic cold-pressed juices, smoothies and acai bowls, as well as simple, healthy food options and snacks. Stick around after class for free samples in the lobby!  Register HERE

Join us for free classes powered by Extract Juicery - a new juice shop in Edina. Extract Juicery serves organic cold-pressed juices, smoothies and acai bowls, as well as simple, healthy food options and snacks. Stick around after class for free samples in the lobby!  Register HERE.

Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday, May 11 at 9:30am!  Text the crew, and let them know you have the hook-up for a great workout. Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]