South Broadway, crew: let's hang! Join us as we crush Barbell together and hang out after class to get to know the community and coaches at our newest studio. Barbell […]

We get an extra day in February this year, so let's make it count! Pack the house on Leap Day with a Coaches Takeover and refreshments in the lobby post […]

Come crush a lower body strength workout with the Tennyson crew! After class, we will head over to Hops and Pie for a community happy hour and pizza 💪🍕 Register […]

Join your coaches for class bright and early to kick off your Friday at Alchemy RiNo! Stick around after class and hang with free cold brew coffee from our local […]

Meet us at Embrace North in Northeast Minneapolis for a fire workout, followed by a cold water immersion and sauna experience. Registration is $20 and spots are limited. What to […]

Join us at Number 38 Taproom in the RiNo neighborhood for a spicy bodyweight cardio workout to boost your weekend! Stick around after to enjoy a special menu just for […]

Join us in South Denver at Public Offering Brewing for a FREE pop-up workout! Bring your own mat, and get ready for a 50-min cardio burner.  Stick around afterwards for […]

Join your coaches for a kick-ass workout at Alchemy Northeast in Minneapolis on Saturday, April 6 at 10:30am! After class, we'll head to Malcolm Yards for food and drinks. This […]

Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 13. Class is hosted by member Taylor Wilcox who has […]

Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, April 21 at 10:30am. Stick around for $2 dollars off your first drink. […]