Join us for a FREE workout at our LoHi studio and start your weekend right! Our workouts start with a warm-up integrating yoga postures and all the movements of the […]
Join Coach Sooz at Alchemy Highland Park for an evening of candlelight yoga and sound. We’ll start with a gentle yoga flow, before lying back for an extra long final […]
Meet us at Alchemy Tennyson for a FREE group fitness class! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, […]
