Join us outside for a free cardio class! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down with soothing stretching. […]
Join us at Alchemy Highland Park in St. Paul for a free Cardio class on Saturday, July 29 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co. for a FREE workout. Stick around after and play a round of complimentary pickleball! Our fitness classes combine yoga, strength and cardio into one workout. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]
Join us in downtown Minneapolis for a FREE workout at Target Field Station and Amphitheater! Our fitness classes combine yoga, strength and cardio into one workout. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 […]
Join us at Alchemy RiNo for a free workout on Thursday, August 3 at 5:00pm. Get the full studio experience for a 50-min strength class to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Join us at Alchemy North Loop in Minneapolis for a free Circuit class on Saturday, August 5 at 8:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the […]
Join us in downtown Minneapolis for a FREE workout at The Commons park. Alchemy 365 group fitness classes seamlessly blend yoga, strength, and cardiovascular training into a 50-minute, high-energy class that will leave you feeling more alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes […]
Join us at Alchemy SoBo for a free workout on Wednesday, August 9 at 5:30pm. Get the full studio experience for a 50-min cardio workout to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Join us along the Mississippi off Main Street in Northeast Minneapolis for a FREE workout. Alchemy 365 group fitness classes seamlessly blend yoga, strength, and cardiovascular training into a 50-minute, high-energy class that will leave you feeling more alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into […]
Join us at Alchemy LoHi for a free workout on Saturday, August 19 at 8:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Meet us outside at Berkeley Lake for a free bodyweight cardio class! Our 50-min workouts combine yoga, strength and cardio. You'll begin with a warm up integrating yoga postures to get the body moving and introduce all the workout's movements. Class peaks with a 20 minute stretch of max cardio then we cool down with […]
Join us at Alchemy Edina for a free workout on Saturday, August 19 at 9:00am. Get the full studio experience for a 50-min cardio class to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
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