Join us for a FREE workout at Alchemy 365 South Broadway! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. […]
Join us outside for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds […]
Meet us outdoors for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds […]
Join us for a FREE workout at Alchemy 365 South Broadway! Our workouts combines yoga, strength and cardio into one class. You’ll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. […]
Meet us outdoors for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds […]
Join us in South Denver for a free workout at Public Offering Brewing! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we […]
Meet us at Nicollet Island Pavilion for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max […]
Join us outside for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds […]
Alchemy 365 is teaming up with Minnesota Swim Week to bring you a free cardio class in the Glass House courtyard! Click the link below for details and to save your spot.
Meet us at Target Field Station in downtown Minneapolis for a free bodyweight cardio class! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute […]
Join us at Alchemy SoBo for a free Cardio class on Wednesday, June 7 at 5:30pm. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and […]
Back to the Bandshell for a free cardio class! Our 50-min workouts combine yoga, strength and cardio. You'll begin with a warm up integrating yoga postures to get the body moving and introduce all the workout's movements. Class peaks with a 20 minute stretch of max cardio then we cool down with additional stretching. No […]
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