Join us for a free class powered by Farm & Market – a new local spot in RiNo. Farm and Market is Hydroponic Farm, Market, And Restaurant All Under One Roof. Stick around after the workout for free produce and samples in the lobby!
Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!
Pre-registration is required, please save your spot using the website link below.