Join us for a free cardio class powered by Wooden Hill Brewing at Alchemy Edina then let’s hang! Join your coaches and fellow athletes at Wooden Hill Brewing at 11:30am for BOGO pints.
Can’t make the workout? Still join us at the brewery after, we can’t wait to see you!
Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer your day.