Let’s add some weight! Here’s 3 of our favorite workouts you can crush during open gym that use two Torpedos:
Workout 1
As Many Rounds as Possible in 20 Minutes:
7 Push-Ups
14 2x Torpedo Swing Snatch
21 2x Torpedo Deadlifts
28 Crossover Narrow Mountain Climbers
Every two rounds, complete:
30 Abmat Sit-Ups
Workout 2
As Many Rounds as Possible in 20 Minutes:
21 2x Torpedo Deadlifts
18 OH Lunges
15 Abmat Sit-Ups
12 2x Torpedo Push Press
9 Burpees
Workout 3
7 minutes:
Ever Minute On the Minute:
7 2x Torpedo Thrusters
13 minutes:
5 2x Torpedo Push Press
10 Swings
15 Abmat Sit-Ups
20 Mountain Climbers
Looking for more? Check out a few of our other favorite workouts using other equipment here:
