THIS WEEK’S EVENTS
ALL STUDIOS
LABOR DAY AT ALCHEMY 365
MONDAY, SEPTEMBER 3
In town during Labor Day Weekend? Perfect! 365 days a year is our thing – get your day going before boating, barbecuing, all your end of summer activities. Check out the modified schedule here. Spending the weekend at the cabin? Alchemy 365 Anywhere is hooking you up with digital workouts.
THE MORNING AFTER
TUESDAY, SEPTEMBER 4
It’s baaaack, with a twist! Free coffee for all and free classes for all new visitors – join the morning crew to get back on track post-Labor Day Weekend! Did we mention you get to choose the workout of the day?! Keep an eye out for a poll on our Instagram to vote for your fav.
PROTEIN BALLIN’
FRIDAY, SEPTEMBER 7
We’re ballin’ – protein ballin’ that is. The 365 Challenge is coming in hot, complete with plenty of Fall recipes from the one and only Coach Laura! Switch up your protein routine with one of Lo’s Apple Cinnamon SFH protein balls. Snag a bag of SFH to make your own at home!
NORTH LOOP
WELL ADJUSTED COMMUNITY AFLOW
TUESDAY, SEPTEMBER 4 | 7PM
It’s back! Well Adjusted is hosting a complimentary AFlow for everyone to enjoy at Alchemy 365 North Loop! Come in early or stick around after for complimentary bodywork and self-care talk with the owner of Well Adjusted, Dr. Andy. RSVP + get all the info here!
AFLOW SERIES AT THE HOLDEN ROOM
SATURDAY, SEPTEMBER 8 | 9AM AT THE HOLDEN ROOM
We’re popping up in The Holden Room at Parallel for a free AFlow every Saturday in September! Just show up, bring your mat and your crew, and we’ll take care of the rest! When you attend class, you’re entered to win a $15 Parallel gift card to go towards someone’s brunch! RSVP + get more details here.
ALCHEMY 365 AT THE WEDGE TABLE
SUNDAY, SEPTEMBER 9 | 9AM AT THE WEDGE TABLE
Our NOLO + NE crews are partnering up with the Wedge Table, a cafe & market from the Wedge Community Co-op! We’ll be hosting a free AFlow every Sunday morning from September into December – no need to pre-register, class is free and all are welcome! Bring a mat and find all details + future classes here!
NORTHEAST
ALCHEMY 365 AT MILL CITY FARMERS MARKET
TUESDAY, SEPTEMBER 4 AT 5:30PM + SATURDAY, SEPTEMBER 9 AT 9AM | MILL CITY FARMERS MARKET
We’re back at it! Join Team Northeast at Mill City Farmers Market for free outdoor AFlow classes every Tuesday + Saturday! Tuesdays, meet on the lawn of the Commons Park, near the US Bank Stadium. Saturdays, meet on the lawn down the steps from the market overlooking the Stone Arch Bridge. No registration required – class is free for all and all are welcome! Bring a mat and find all details + future Farmers Market classes here!
A101 SAMPLE SESSION
WEDNESDAY, SEPTEMBER 5 | 6PM
Come join Coach Konnor as he gives you a little sample sesh as to what goes down during the A101 weekend. You’ve got questions? We’ve got answers. This sample sesh is free for all Members – RSVP here!
MEZZO APARTMENTS COMMUNITY CLASSES
SATURDAY, SEPTEMBER 8 | AM CLASSES
If you haven’t been to Alchemy 365, what are you waiting for?! We’re teaming up with Mezzo Apartments to offer free classes all morning! Check out the schedule and choose your class(es) – all levels are welcome. Get all the info here!
ALCHEMY 365 AT THE WEDGE TABLE
SUNDAY, SEPTEMBER 9 | 9AM AT THE WEDGE TABLE
Our NOLO + NE crews are partnering up with the Wedge Table, a cafe & market from the Wedge Community Co-op! We’ll be hosting a free AFlow every Sunday morning from September into December – no need to pre-register, class is free and all are welcome! Bring a mat and find all details + future classes here!
EDINA
PRIVATE CLASS RAFFLE
SEPTEMBER 3-9
Alchemy’s Private Class is where it’s at. A10 or A20? You decide. Maybe APulse is your jam – let’s do it. Playlist? All you. Love box jumps? They’re in. Even better: you get the studio for an hour post-class. Gear up with 30% off retail in-studio for you and your crew! Think team building + socializing at it’s finest. Throw your business card in the fish bowl at Front Desk for a chance to win a Private Class at Alchemy ED!
BROFFALO WILD WINGS
THURSDAY, SEPTEMBER 6 | 6PM ASTRONG + HAPPY HOUR
Calling all men of Edina! Here’s your invitation to bro it out with an AStrong followed by happy hour at Buffalo Wild Wings. Bring along that co-worker, teammate, or roomie who has been wanting to give Alchemy 365 a try. Their first week is on us!
ALCHEMY 365 AT PENNY’S COFFEE
SUNDAY, SEPTEMBER 9 | 9AM AT PENNY’S COFFEE LINDEN HILLS
Hello, hello Linden Hills! Let’s celebrate these last days of summer weather with a free outdoor A10 at Penny’s Coffee. Stick around afterwards to caffeine-ate yourself for a great Sunday funday. Bring your own mat + RSVP here!
A101 SAMPLE SESSION
SUNDAY, SEPTEMBER 9 | 10AM
Come join Coaches Konnor and Allie as they give you a little sample sesh as to what goes down during the A101 weekend. You’ve got questions? We’ve got answers. This sample sesh is free for all Members – RSVP here!
HIGHLAND PARK
PRIVATE CLASS RAFFLE
SEPTEMBER 3-15
Alchemy’s Private Class is where it’s at. A10 or A20? You decide. Maybe APulse is your jam – let’s do it. Playlist? All you. Love box jumps? They’re in. Even better: you get the studio for an hour post-class. Gear up with 30% off retail in-studio for you and your crew! Think team building + socializing at it’s finest. Throw your business card in the fish bowl at Front Desk for a chance to win a Private Class at Alchemy HP!
HIGHLAND PARK TURNS 1
SUNDAY, SEPTEMBER 9 | ALL DAY
One full rotation around the sun and we want to celebrate with you! In honor of our 1st birthday we’re having $1 classes all day long! Passionflower will be sampling some of the items we all know and love at HP – and after the 11:30AM A20 our friends at The Hasty Tasty are bringing over brunch bites! Get all the details here.
ALCHEMY 365 AT EVEREVE
SUNDAY, SEPTEMBER 9 | 10:45AM AT EVEREVE GRAND AVE
Alchemy 365 Highland Park is teaming up with our friends at Evereve by hosting a series of free Sunday morning classes! All fitness levels are welcome, simply bring a mat and show up. After classes, enjoy refreshments + snacks and a private shop – they’re treating you to 15% off! Get all the details here.
ALCHEMY 365 HP COLLEGE AMBASSADOR INTERVIEWS
SUNDAY, SEPTEMBER 9 | 3:30PM A20 + 4:30PM GROUP INTERVIEW
We’re recruiting college students in St. Paul to be part of our Alchemy 365 Highland Park College Ambassador crew! We’re hosting two private classes and group interviews to select our Fall 2018 Ambassadors – email your resume to tyler.brickle@alchemy365.com if you’d like to attend + get all the details here!
