WORKOUT
ANYWHERE

FREE LIVE AND ON-DEMAND WORKOUTS

During the COVID-19 pandemic, we’re bringing you free live and on-demand workouts. All you need is a Torpedo and a little bit of space to get a great workout in. We’re keeping this community #togetherapart and helping you feel more alive than ever before.than ever be

WORKOUTS AT YOUR FINGERTIPS

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Instagram Live Workouts

Get your sweat on with your favorite coaches every day! Simply follow us on Instagram and you can find our live workouts in our stories at the top of your screen. Workouts are at 7AM CST, 12PM CST, 5PM CST, and 6PM CST every day!

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On-Demand Workouts

Stream a workout on your own schedule! Subscribe to our YouTube channel and choose from dozens of online fitness classes to follow along with at home. We also upload our daily workout to this channel every day!

Anywhere

Facebook Community

While we’re rallying together in this difficult time, join our Facebook Community group to connect, share ideas or feelings and maybe even drive a little accountability.

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Free Virtual Classes for Businesses

Whether you’re looking for a 10-minute stretch break or a 50-minute team building workout — our coaches will help your team move their bodies, clear their heads, and feel a little more alive.

ALL YOU NEED IS A TORPEDO

Blending a barbell, kettlebell and dumbbell, the Torpedo is the only piece of equipment you need to complete our workouts.

JOIN OUR COMMUNITY
OF ATHLETES

Check out the latest Instagram pics from @alchemy_365

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ALCHEMY 365 Alchemy combines yoga, strength, and intense conditioning to change the body and renew the mind. A variety of fun and challenging class formats can be mixed and matched to meet any fitness goal.

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