THIS WEEK’S EVENTS
ALL STUDIOS
FALL 365 CHALLENGE
KICKS OFF SEPTEMBER 17
You’ve never seen a 365 Challenge like this before. We’re challenging our athletes to eat clean, diversify their workouts and launch into a lifetime of wellness. Fall is the perfect time to reset and find focus! $39 for Members, $225 for non-Members (includes unlimited classes). Get ready to change your life – let’s go all in!
BATTLE OF THE BOY BANDS
MONDAY, SEPTEMBER 10 | ALL CLASSES
The votes are in! Drumroll please…this month’s playlist class will be full of all the boy band jams. Get ready for a blast from the past and some of the latest tunes. Want to jam all week? Hit up the playlist here.
NORTH LOOP
PRIVATE CLASS RAFFLE
SEPTEMBER 10-14
Alchemy’s Private Class is where it’s at. A10 or A20? You decide. Maybe APulse is your jam – let’s do it. Playlist? All you. Love box jumps? They’re in. Even better: you get the studio for an hour post-class. Gear up with 30% off retail in-studio for you and your crew! Think team building + socializing at it’s finest. Throw your business card in the fish bowl at Front Desk for a chance to win a Private Class at Alchemy NOLO!
AFLOW SERIES AT THE HOLDEN ROOM
SATURDAY, SEPTEMBER 15 | 9AM AT THE HOLDEN ROOM
We’re popping up in The Holden Room at Parallel for a free AFlow every Saturday in September! Just show up, bring your mat and your crew, and we’ll take care of the rest! When you attend class, you’re entered to win a $15 Parallel gift card to go towards someone’s brunch! RSVP + get more details here.
ALCHEMY 365 AT THE WEDGE TABLE
SUNDAY, SEPTEMBER 16 | 9AM AT THE WEDGE TABLE
Our NOLO + NE crews are partnering up with the Wedge Table, a cafe & market from the Wedge Community Co-op! We’ll be hosting a free AFlow every Sunday morning from September into December – no need to pre-register, class is free and all are welcome! Bring a mat and find all details + future classes here!
NORTHEAST
ALCHEMY 365 AT MILL CITY FARMERS MARKET
TUESDAY, SEPTEMBER 11 AT 5:30PM + SATURDAY, SEPTEMBER 15 AT 9AM | MILL CITY FARMERS MARKET
We’re back at it! Join Team Northeast at Mill City Farmers Market for free outdoor AFlow classes every Tuesday + Saturday! Tuesdays, meet on the lawn of the Commons Park, near the US Bank Stadium. Saturdays, meet on the lawn down the steps from the market overlooking the Stone Arch Bridge. No registration required – class is free for all and all are welcome! Bring a mat and find all details + future Farmers Market classes here!
365 CHALLENGE Q&A
WEDNESDAY, SEPTEMBER 12 | 6:30PM
Hey Alchemists – need a quick, end of summer reset on all things health + wellness? Sign up for the 365 Challenge! The perfect way to get your ducks back in a row. Not sure what it’s all about? Join Coach Hali for a brief Q&A to learn what all the buzz is about.
WITCHES + WEIGHTS WITH THE COVEN
THURSDAY, SEPTEMBER 13 | 6PM
Alchemy 365 + The Coven are partnering up to offer a free, hour long AStrong to all the bad ass witches of our community. Afterwards, hang out for happy hour drinks + bites to hear about all The Coven has to offer. Space is limited + we’re capping this class at 50 witches, so RSVP + get the deets here!
ALCHEMY 365 AT THE WEDGE TABLE
SUNDAY, SEPTEMBER 9 | 9AM AT THE WEDGE TABLE
Our NOLO + NE crews are partnering up with the Wedge Table, a cafe & market from the Wedge Community Co-op! We’ll be hosting a free AFlow every Sunday morning from September into December – no need to pre-register, class is free and all are welcome! Bring a mat and find all details + future classes here!
EDINA
365 CHALLENGE Q&A
MONDAY, SEPTEMBER 10 | 6:30PM
Hey Alchemists – need a quick, end of summer reset on all things health + wellness? Sign up for the 365 Challenge! The perfect way to get your ducks back in a row. Not sure what it’s all about? Join Coach Megan for a brief Q&A to learn what all the buzz is about.
MOTION POP-UP
WEDNESDAY, SEPTEMBER 12 | PM CLASSES
Kick off Fall on the right foot! Come in before evening classes or stick around after to talk all things recovery, self-care, and receive complimentary body work with Motion physical therapists.
ALCHEMY 365 + ATHLETA | FREE OUTDOOR A10
SUNDAY, SEPTEMBER 16 | 9:30AM AT THE 50th & FRANCE FOUNTAIN
Alright you guys! Fall weather is in our forecast – let’s take advantage and get sweaty with a free outdoor A10 at the 50th & France Fountain with Athleta! Class is free and all fitness levels are welcome. Bring your own mat + get all the details here.
HIGHLAND PARK
FEELING ALIVE WITH 365
SEPTEMBER 10-15
This week when you sign up for the 365 Challenge at Alchemy Highland Park + purchase any protein at the time of sign up, you get a free Passionflower smoothie. What could make you feel more alive than that?!
PRIVATE CLASS RAFFLE
SEPTEMBER 10-15
Alchemy’s Private Class is where it’s at. A10 or A20? You decide. Maybe APulse is your jam – let’s do it. Playlist? All you. Love box jumps? They’re in. Even better: you get the studio for an hour post-class. Gear up with 30% off retail in-studio for you and your crew! Think team building + socializing at it’s finest. Throw your business card in the fish bowl at Front Desk for a chance to win a Private Class at Alchemy HP!
A101 SAMPLE SESSION
MONDAY, SEPTEMBER 10 | 5PM
Come join Coaches Alex and Ally as they give you a little sample sesh as to what goes down during the A101 weekend. You’ve got questions? We’ve got answers. This sample session is free for all Members – RSVP here!
365 CHALLENGE Q&A
MONDAY, SEPTEMBER 10 | 6:30PM
Hey Alchemists – need a quick, end of summer reset on all things health + wellness? Sign up for the 365 Challenge! The perfect way to get your ducks back in a row. Not sure what it’s all about? Join Coach Ally for a brief Q&A to learn what all the buzz is about.
ALCHEMY 365 HP COLLEGE AMBASSADOR INTERVIEWS
TUESDAY, SEPTEMBER 11 | 5:30PM A20 + 6:30PM GROUP INTERVIEW
We’re recruiting college students in St. Paul to be part of our Alchemy 365 Highland Park College Ambassador crew! We’re hosting two private classes and group interviews to select our Fall 2018 Ambassadors – email your resume to tyler.brickle@alchemy365.com if you’d like to attend + get all the details here!
