The Sunday Huddle, March 5–11

Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!

New to Alchemy? We’re hooking you up with a free week. No need to pre-register, just show up! Walk in antsy, walk out feeling alive. You can’t go wrong with our full lineup of Alchemy classes. If getting all the info up-front is your jam, check out our First Time classes!

March MAXness | All Alchemy Locations | All March
The final 60 seconds of each A10/A20 in March will have a single modality sprint; one movement, as many reps as possible. Better still, athletes will get the chance to repeat and win (against themselves), should they feel the urge to try. Want to take it up a notch? Start a bracket with a fellow Alchemist and put your money where your burpee is.

Alchemy March Madness Bracket | All Alchemy Locations | All March
Yes, you read that right. Alchemy is ALL in on March Madness and running its own bracket challenge, complete with prizes! Think you’ve got the perfect bracket? Put your money where your mouth is and drop into any studio to get entered + fill out your bracket online. Just check in with the front desk to get registered!

Girl Power Playlist | All Alchemy Locations | Thursday, March 8 | All Day
Celebrating International Women’s Day the only way we know how. Ladies, we’re letting you choose the playlist! Monday-Wednesday in studio, write your favorite tune down and see if it pops up in class on Thursday. Hit us with your best shot.


Alchemy Highland Park

AFlow Pop-Up | lululemon Grand Ave | Monday, March 5 | 8:15PM
Start your week off right with lululemon Grand Ave and Alchemy for a complimentary class every Monday night for the month of March! AFlow is not your typical yoga class. This brings you strength, balance and isometric holds with a faster flow. Bring a mat, class is free for all!

Sift Saturdays | Saturday, March 10 | AM Classes
It’s a gluten free for all! Grab a friend and pop in to Alchemy Highland Park every Saturday in March for a refreshing workout and treats from Sift Gluten Free after AM classes. Samples will rotate weekly from donuts and breakfast bites to muffins and cinnamon rolls. Giveaways included with complimentary samples! Never been to Alchemy? Class is on us!


Alchemy Edina

Prosecco & Pulse | Tuesday, March 6 | 6PM APulse
Love the flow yoga? The high-intensity of interval training? How about a glass of prosecco? Good news, you can have it ALL! Never tried APulse before? Get in to check out this awesome combination and treat yourself to a glass of bubbles post workout.


Alchemy Northeast

Sprout Salad Co. Community Class | Monday, March 5 | 6:30PM + 7:30PM
Our friends at Sprout Salad Company invite you to join us for two complimentary community classes at Alchemy Northeast. Choose between an A10 or A20 – all levels welcome! After class socialize with the Northeast community and sample from Sprouts delicious menu. Classes are free, simply show up!

goGLOW Pop-up | Tuesday, March 6 | 5:30-7:30PM
Spring break is just around the corner and we got you covered. Stop in for class tonight and receive exclusive deals from goGLOW. Bonus: we will be drawing for free spray tans all night long.

DJ Takeover: Drake Edition | Friday, March 9 | 5:30PM
DJ Ackerman takeover round 2: double the rooms, double the coaches – we’re goin’ 0 to 100 real quick. Come join in on one of 2 5:30 A20s that will be offered while DJ Ackerman makes that hotline bling. Free for new visitors!


Alchemy North Loop

Alchemy Turns 3 | ARIA Mpls | Thursday, March 8 | 6PM
We’re going back to where it all began 3 years ago. Join us for an A10 with Coach Molly and live DJ Jonathan Ackerman – stay for drinks, bites, and giveaways! Get your ticket now and be one of the first to hear our big announcement. You don’t want to miss this!

Sunday Series | Sunday, March 11 | AM Classes
Never been to Alchemy? This is the perfect way to get your feet wet. Join us and some of our favorite brands every Sunday morning the month of March! Attend a morning classes and walk away with something special from each Sunday sponsor – all are welcome, complimentary class for new visitors. Come hang with Laura Rae Photography!


Alchemy gear at a whole new level. The Align Pant that we all know and love with a classic PYL design – if you don’t have a pair, you need one. Want to give them an edge? The Reveal Tight is what your black outfit needs with all the mesh details. Available at all Alchemy locations.

Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.

Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

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