photo by: Laura Rae Photography
Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!
New to Alchemy? We’re hooking you up with a free week. No need to pre-register, just show up! Walk in antsy, walk out feeling alive. You can’t go wrong with our full lineup of Alchemy classes. If getting all the info up-front is your jam, check out our First Time classes!
Check-In to Check Out | All Alchemy Locations | All February
It’s the final February push. The number of times you check in equals the discount you get. Earn up to 40% off one retail item. Multiple classes in one day is fair game – so double it up by hitting an AStrong/A20 back to back. Discount must be used by 2/28/2018, valid in-studio only!
Alchemy Assembly | All Alchemy Locations | All Week
Remember your High School Assemblies? Everyone came together to rally up school spirit. All week long were having an Alchemy Assembly – bring in your crew and show them that PYL pride! The member to bring in the most new buddies from each location wins a limited edition 3 year anniversary t-shirt.
Alchemy Tri | All Alchemy Locations | Wednesday, February 28
What’s the best way to close out February? The one and only Alchemy Tri is back! Finish the Check In to Check Out Challenge strong with three classes back to back: APulse, A10/A20, AStrong. Stick around after the Tri to sip and shop. Dare to take on all three? See location times below!
March MAXness | All Alchemy Locations | All Week
The final 60 seconds of each A10/A20 in March will have a single modality sprint; one movement, as many reps as possible. Better still, athletes will get the chance to repeat and win (against themselves), should they feel the urge to try. Want to take it up a notch? Start a bracket with a fellow Alchemist and put your money where your burpee is.
Alchemy Highland Park
Love Your Melon A10 Pop-Up | Tuesday, February 27 | 7PM
That’s right. Two of your favorite brands have come together and created something kickass for you to switch up your routine on Tuesday evening. Never been to Alchemy Highland Park? $5 gets you in for class, special giveaways provided by Love Your Melon! The best part: this Alchemy class is benefiting One Summit, whose mission is to help children with cancer build courage and self-confidence by linking them with Navy SEAL mentors. Bring cash for donations.
Alchemy Highland Park Tri | Wednesday, February 28
4:30PM APulse, 5:30PM A20, 6:30PM AStrong
Dare to take on all 3 classes? APulse, A20 and AStrong. This challenge pays off, those who complete all 3 classes in a row will finish their Check In to Check Out Challenge strong! Last day of February means it’s time to cash in your check-ins. We’ll have drinks and snacks to celebrate all your hard work. Tri it out!
Sift Saturdays | Saturday, March 3 | AM Classes
It’s a gluten free for all! Grab a friend and pop in to Alchemy Highland Park every Saturday in March for a refreshing workout and treats from Sift Gluten Free after AM classes. Samples will rotate weekly from donuts and breakfast bites to muffins and cinnamon rolls. Giveaways included with complimentary samples! Never been to Alchemy? Class is on us!
Sound Meditation with Passionflower | Sunday, March 4 | 5:20-6:30PM
Join Bob and Thomasina Fisk for a relaxing evening to quiet the mind and relax the body utilizing ancient sound instruments and breathing techniques! Snacks and refreshments provided by Wise Acre Eatery/Tangletown Gardens and refreshments afterwards. Make it the perfect evening with our 4:30PM AFlow, included with ticket purchase!
Alchemy Edina
Alchemy Edina Park Tri | Wednesday, February 28
6PM APulse, 7PM AStrong, 7:30PM A10
Dare to take on all 3 classes? APulse, A10 and AStrong. This challenge pays off, those who complete all 3 classes in a row will finish their Check In to Check Out Challenge strong! Last day of February means it’s time to cash in your check-ins. We’ll have drinks and snacks to celebrate all your hard work. Tri it out!
Dr. Christopher Erickson AFlow | Saturday, March 3 | 10AM
Come take a special AFlow and stick around as Dr. Erickson pops up in studio for consultations and adjustments! Class is free for all and all are welcome, no mats necessary!
Bends & Blends | Pinstripes | Sunday, March 4 | 10AM
Alchemy drops in to Pinstripes to lead a morning AFlow followed by brunch. Tickets are just $5 and include a complimentary mimosa (+21) and $5 off coupon for brunch.
Alchemy Northeast
Recover with Well Adjusted | Monday, February 26 | 6:30-8:30PM
Well Adjusted Minneapolis will be in studio on Monday evening to offer up some relief to your aching body. We work hard in the gym and giving your body some extra attention is always a good idea. Dr. Andy will be here to demonstrate what Well Adjusted can do for you.
Alchemy Northeast Tri | Wednesday, February 28
5PM APulse, 6PM AStrong, 6:30PM A10
Dare to take on all 3 classes? APulse, A10 and AStrong. This challenge pays off, those who complete all 3 classes in a row will finish their Check In to Check Out Challenge strong! Last day of February means it’s time to cash in your check-ins. We’ll have drinks and snacks to celebrate all your hard work. Tri it out!
Alchemy North Loop
Alchemy North Loop Tri | Wednesday, February 28
5:30PM APulse, 6:30PM AStrong, 7PM A10
Dare to take on all 3 classes? APulse, A10 and AStrong. This challenge pays off, those who complete all 3 classes in a row will finish their Check In to Check Out Challenge strong! Last day of February means it’s time to cash in your check-ins. We’ll have drinks and snacks to celebrate all your hard work. Tri it out!
Minny Spoons & Co. at Alchemy | Saturday, March 3 | 12PM
Our member Ashley Prentice of Minny Spoons & Co. is running her kickstarter campaign for her company. We want you to come support her and come sweat it out and stick around for post class waffle and mimosa bar. The class size is limited so grab a friend and get your ticket for a Saturday afternoon filled with an amazing workout, awesome people, and some delicious bites!
Sunday Series | Sunday, March 4 | AM Classes
Never been to Alchemy? This is the perfect way to get your feet wet. Join us and some of our favorite brands every Sunday morning the month of March! Attend a morning classes and walk away with something special from each Sunday sponsor – all are welcome, complimentary class for new visitors. First up, Sota Clothing!
Coming up at Alchemy North Loop…
Alchemy Turns 3 | ARIA Mpls | Thursday, March 8 | 6PM
We’re going back to where it all began 3 years ago. Join us for an A10 with Coach Molly and live DJ Jonathan Ackerman – stay for drinks, bites, and giveaways! We’re celebrating where we’ve been, where we’re going, and even more announcements. You don’t want to miss this. All tix purchased by 2/28 will come with a free drink ticket!
Can you say retail drop? Alchemy gear at a whole new level. The Align Pant that we all know and love with a classic PYL design – if you don’t have a pair, you need one. The Reveal Bra/Tight combo is the edge your black outfit needs with all the mesh details. Available now at all Alchemy locations.
Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.
Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.