The Sunday Huddle, February 19–25

Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!

New to Alchemy? We’re hooking you up with a free week. No need to pre-register, just show up! Walk in antsy, walk out feeling alive. You can’t go wrong with our full lineup of Alchemy classes.

Check-In to Check Out | All February
The final February push: get up to 40% off your fav retail item! The number of times you check in = the % discount you get. Multiple classes in one day is fair game – so double it up by hitting an AStrong/A20 back to back. Discount must be used by 2/28/2018, valid in-studio only!

Spread The Love | All February
All month long, we’ve got free love letters  and cards at every studio. Put your phone down, write someone a letter, we’ll handle the rest. Because truth is, we’ve got a lot of love to give.

Men’s Retail Sale | All Week
Calling all badass dudes. Monday 2/19 – Sunday 2/25 you can receive 20% off all men’s retail items. Those lululemon Pace Breakers you’ve been eyeing? It’s time to treat yourself. Valid at all Alchemy locations.

MN Alchemy Tells All | All Locations | All Week
We love having you as part of Alchemy, and we wouldn’t be here without all of you. Tell us about your first time in, your favorite class, why you love to PYL – we want to hear it all. Share it below, and let Denver know what they’ve got in store. Share your tell-all this week for a chance to win 2 tickets to our 3 year birthday party!
Alchemy NOLO | Alchemy NE | Alchemy ED | Alchemy HP


Alchemy Highland Park

Invert with Spits | Monday, February 19 | 5:30PM
Come get the low down on how to get inverted with the one and only Coach Peter Spitsnogle. The class will use progressions to lead you towards inversions. Complimentary to all Alchemy Members!

Hey, Hamline | Thursday, February 22 | All Day
Hamline, take the lead! We’re ready for you. Every Thursday in the month of February, complimentary classes for Students and Faculty. Last one of the month, round up the troops and show your ID at the Front Desk!

Fellas Friday: Fellas Haberdashery Pop-Up | Friday, February 23 | 4-6:30PM
Men of Alchemy Highland Park, this one’s for you. Bring along a co-worker, teammate, or roomie who has been wanting to give Alchemy a try and say hi to our friends at Fellas Haberdashery, experts of Men’s cuts/grooming and apparel.

Coming up at Alchemy Highland Park…

Love Your Melon A10 Pop-Up | Tuesday, February 27 | 7PM
That’s right. Two of your favorite brands have come together and created something kickass for you to switch up your routine on Tuesday evening. Never been to Alchemy Highland Park? $5 gets you in for class, special giveaways provided by Love Your Melon! The best part: this Alchemy class is benefiting One Summit, whose mission is to help children with cancer build courage and self-confidence by linking them with Navy SEAL mentors. Bring cash for donations.


Alchemy Edina

Celebrity Class: Andrew Rice | Thursday, February 22 | 6:30PM A20
Alchemy Edina Champion, Andrew Rice, hosts his very own celeb class. He’ll bring the tunes, demo the movements and lead the party during his special A20 class! Come join in the fun!

Fight For Air Climb | U.S. Bank Plaza | Saturday, February 24 | 7AM
The big day is here! Make your way to U.S. Bank Plaza for American Lung Association’s Fight For Air Climb and help support those affected by lung disease. 31 floors, 680 steps to the top! Support the cause and join the Minneapolis climb at FightForAirClimb.org. See you at the top!

Well Adjusted AFlow | Saturday, February 24 | 10AM
The Well Adjusted team is coming back to Edina, this time for a complimentary AFlow! Dr. Mike and the team will be around from 9-11AM offering free taping, stretching, and bodywork before and after class!

Alchemy x vineyard vines | vineyard vines Galleria | Saturday, February 24 | 11AM-3PM
Stop in to shop with one of our favorite neighbors, vineyard vines, and receive 10% off your entire purchase! Don’t worry, you can shop guilt free knowing 10% of your purchase will support The Animal Humane Society of Minnesota! #DoItForThePuppers

Coaches Spotlight: Sophia VanSurksum | Sunday, February 25 | 11:30AM A20
Come meet Edina’s newest coach, Sophia VanSurksum! This is your chance to get to know your coaches better, and if you haven’t been to Sophie’s class – to get in and take it! She’ll bring the tunes, the moves & the party! Class is complimentary to all.


Alchemy Northeast

ClassPass Scavenger Hunt | All Week
ClassPassers – listen up! Be on the lookout for openings in our A20 and AStrong classes all week long. Get lucky and snag one of the few spots available. Maybe you already have!

NE Wellness Community Class | Thursday, February 22 | 6:30PM A10 + 7:30PM A20
Our friends at NE Wellness invite you in for free community classes at Alchemy Northeast. Join us for either a 40 min A10 or 50 min A20, all levels welcome! After class socialize with the Northeast community and hear how NE Wellness can amp up your recovery game. Classes are free – simply show up!

Alchemy All Access | Thursday, February 22 | 6:30PM
Come hang out and get to know the coaches of NE! No workout here, just conversations, questions, and cocktails!


Alchemy North Loop

Private Class Raffle | All Week
Alchemy’s private class is here to shake up the status quo of your next corporate offsite. Drop off your business card at the NOLO front desk and get entered to win a private class for your work crew. 40 minute workout plus social hour to follow where you can take corporate bonding to the next level.

Coaches Spotlight: Ben Lucius | Saturday, February 24 | 12PM A20
Get to know NOLO’s newest full-time addition! Each month NOLO will select a coach to highlight: they’ll bring the tunes, the moves, and the personal facts. This is your chance to get to know your coaches better! Class is free for all, get in and take one of Ben’s!

Coming up at Alchemy North Loop…

Alchemy Turns 3 | ARIA Mpls | Thursday, March 8 | 6PM
We’re going back to where it all began 3 years ago. Join us for an A10 with Coach Molly and live DJ Jonathan Ackerman – stay for drinks, bites, and giveaways! We’re celebrating where we’ve been, where we’re going, and even more announcements. You don’t want to miss this. All tix purchased by 2/28 will come with a free drink ticket!


You know what they say: life’s too short to workout in boring clothes – especially during the shortest month of the year. Alchemy gear at a whole new level. Alex is rocking the The Energy Bra + Wunder Under Hi-Rise combo: perfect to wear for burpees, box jumps, and everything in between. Kai is repping The Varsity Jacket: perfect for brewery hopping, Sunday brunch, or to-and-from the gym.

Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.

Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

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