Join us at Alchemy NE in Minneapolis for a free Cardio class on Saturday, July 15 at 9:10am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Lake time! Join us at the Lake Harriet Bandshell for a free cardio workout to kick-off your summer weekend on Saturday, July 15 at 10:00am. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class […]
Join us at Alchemy Nolo for a free Cardio class on Saturday, July 15 at 9:10am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and […]
