Join us at Alchemy LoHi for a FREE Cardio workout on Saturday, April 20 at 7:30am, and Infusion IV will be providing MICC shots.This shot is great to combine with working out and healthy eating to increase energy, regulate sleep, enhance your mood, improve athletic performance and recovery. Pre-registration is required, please save your spot […]
Come crush a free class on Sunday, April 14 brought to you by our friends at Red Rock Sauna; Denver’s premium mobile sauna experience! The team will be popping up in studio to speak to their offerings and provide discounts for community sessions and private rentals! Each class starts with a warm-up integrating yoga and […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 13. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. This is a member-only event and registration […]
