Meet us at Alchemy Tennyson in Denver for a FREE cardio workout! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow […]
Hypertrophy training is a key component to our Semi-Private Training program. These 4-6 person groups work through a 6-week long hypertrophy training program, receiving hands-on coaching guidance, a training app […]
Join us for an awesome free bodyweight Cardio class outside at Target Field station! Grab a friend, yoga mat, bottle of water and join us for a fun workout to […]
Join us for a SPICY indoor/outdoor workout at SoBo coached by your favs, Bri and Delaney! We'll be in-studio and also hit the pavement with some running mixed in, so […]
Join us at our South Denver studio for a FREE in-studio workout! Our 50-minute group fitness classes combine yoga, cardio and strength in each class. We start with a progressive […]
Back to the lake! We’ll be at Lake Harriet on Saturday, August 24 for another kick-ass cardio workout. You know the drill! Bring your mat, water, and the crew and […]
Let’s take Alchemy to Red Rocks! Join us for a spicy cardio workout and we’ll soak up the beautiful Denver weather! Meet us at the top of the stairs of […]
Free class coming at yea from our RiNo studio! Join us on Saturday, August 31 at 9am. Open to all, bring your friends and get ready to start your weekend […]
Join us for free workouts all morning at North Loop powered by Bom Dia Treats! Bom Dia Treats is a new spot in the North Loop for healthy Acai bowls, […]
Free class coming at yea from our RiNo studio! Join us on Saturday, September 7 at 9am. Open to all, bring your friends and get ready to start your weekend […]
We’re back at the lake for our last outdoor workout of the season! Bring your mat, water and some friends. We’ll meet at the corner of 17th Ave and Meade […]
Let’s wrap up the summer at the lake! We’ll be at Lake Harriet on Saturday, September 7th for another kick-ass cardio workout. You know the drill! Bring your mat, water, […]
