Join us on Saturday, September 14 for a free Cardio workout! Our 50-minute group fitness classes start with a progressive yoga flow warm-up, integrating the movements of the day, into […]
Meet us at Alchemy Tennyson in Denver for a FREE cardio workout! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow […]
Join us for a FREE cardio workout at our LoHi studio in Denver on Saturday, September 21 at 7:30am! Our workouts start with a warm-up integrating yoga postures and all […]
Join us at Theodore Wirth Park in Minneapolis for a killer bodyweight workout! Grab a friend, yoga mat and water and come crush class with us. Open to all! Save […]
Ready for a twist on our classic Cardio class? Meet us at LoHi with your running shoes because we’re spicing things up and taking things outside! We love our Athletes […]
Our friends at Rise Sports and Performance are bringing you a free class at our SoBo studio in South Denver! Join us for a Free Cardio workout and after, hangout […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday, September 28 at 9:30am! Text the crew, and let them know you have the hook-up for a […]
Join us for a bodyweight cardio workout at Pinstripes! After class, we'll meet together for a complimentary glass of wine and community hangout. Bring a friend, your mat, and get […]
Free class coming at yea from our RiNo studio in Denver! Join us on Saturday, October 5 at 9am. Open to all, bring your friends and get ready to start […]
Join us for a free workout at Alchemy North Loop in Minneapolis on Saturday morning, October 5! Our fitness classes combine yoga, strength and cardio into one class. You'll begin […]
Join Coach Sammie and Buffy for a walk at the Minnehaha Off-Leash Dog Park. Dogs want to pursue their legends too, and nothing is more legendary than a dog sprinting […]
Our Northeast location in Minneapolis is hosting a FREE in-studio class on Saturday, October 12 at 9:30am! Text the crew, and let them know you have the hook-up for a […]
