Join us outside for a free cardio workout! Bring your own mat, and get ready for a 50-min workout. We start with a warm-up integrating yoga postures to get the body moving and warm. You then give it your all during a 20 minute stretch of max cardio, and we wind down with soothing stretching. […]
Join us in downtown Minneapolis for a free cardio workout at North Loop Park! Our workouts combines yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch […]
Join us at Alchemy Edina for a free Cardio class on Saturday, September 16 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and feel alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class […]
Join us at Alchemy RiNo for a free workout on Saturday, September 16 at 9:00am. Get the full studio experience for a 50-min strength class to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Join us at Alchemy Tennyson in Denver for a free Cardio class on Saturday, September 16 at 10:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Join us at Alchemy NoLo for a free Upper Body focused Strength workout on Thursday, September 21 at 5:00pm. Get the full studio experience for the most effective and efficient 50-min workout blending yoga, cardio, and strength training into one workout. With movements that change daily, every visit is a new challenge to help you […]
Join us at Alchemy Highland Park in St. Paul, Minnesota for a free Cardio class on Saturday, September 23 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and feel alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 […]
Join us for another epic outdoor workout at the beautiful Lake Harriet Bandshell! Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch […]
In with the new, out with the old! We're getting new Torpedos at our Northeast studio, and our used Torpedos are for sale! Sale starts at 5:00pm on Monday, October 2. This will be first come, first serve and a limit of 2 per person. $20 per torpedo, all weights, all conditions!
Join the HP coaches for a kick-ass workout and then head to Centro in St. Paul afterward for a community hangout. This is a great opportunity to get to know your coaches and fellow athletes outside of the studio! Register for class at the link below. Can't make class? Meet us at Centro Highland Park!
Join us at Alchemy LoHi for a FREE Cardio workout, and start your weekend strong. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer your day. Pre-registration is required, please […]
Join us at Alchemy Edina for a free Cardio workout and start the weekend strong. Our 50-minute workouts start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer your day. Pre-registration is required, […]
