Join us for a FREE Cardio workout at our Highland Park Studio in St. Paul, Minnesota. Our workouts start with a warm-up integrating yoga postures and all the movements of […]
It’s Pride Month so you KNOW we're celebrating inclusivity, unity, and belonging the best way we know how: with a kick-ass workout. Join us Saturday, June 15th for “Sweat for […]
Join us with Coaches Michael and Ben for a kick-ass workout to celebrate PRIDE at our Edina studio! Class is donation based, with all proceeds going to The Trevor Project […]
It’s Pride Month so you KNOW we're celebrating inclusivity, unity, and belonging the best way we know how: with a kick-ass workout. Join us Saturday, June 15th for “Sweat for […]
Join us for a FREE Cardio workout at our Northeast Studio in Minneapolis, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive […]
Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, […]
Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, […]
End the day with us down the street from our Northeast Minneapolis studio for a FREE outdoor workout! We’ll be right along the Mississippi for an awesome summer night. Bring […]
Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, […]
Back to the Bandshell! We’ll be at Lake Harriet again on Saturday, June 22 for a kick-ass cardio workout at the lake. Bring your mat, water, and start your weekend […]
Join Coach Sooz for an evening of candlelight yoga and sound. We’ll start with a gentle yoga flow, before lying back for an extra long final resting pose, with sounds […]
Join us for a FREE Cardio workout at our North Loop Studio in Minneapolis, Minnesota. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a […]
