Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 27 at our SoBo studio in South Denver. Class is […]
The North Loop Fitness Tour is an opportunity for our community to try out all of our classes, North Loop has the best fitness opportunities around and we want people […]
Join us at Alchemy RiNo for a free workout Fridays! Starting something new or getting back into a consistent routine is tough - so we're making it easy! Join us […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join […]
Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient […]
Join us at Alchemy North Loop for a free workout Fridays! Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join […]
Join us at Alchemy RiNo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient […]
Join us at Alchemy SoBo for a free workout Fridays! Get the full studio experience for a 50-min class incorporating yoga, strength and cardio for the most effective and efficient […]
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start […]
We are BACK with a summer full of outdoor classes in the Twin Cities. Kicking things off over at one of our favorites spots, the Lake Harriet Bandshell in Minneapolis. […]
Join us at Alchemy North Loop for a free workout Fridays! Get the full studio experience and experience our fitness classes combining yoga, strength and cardio for the most effective […]
