Hypertrophy training is the number one best way to build muscle. Join us for a FREE test class, where you will learn all about hypertrophy through lifting weights, having fun, […]
Join us for a FREE Cardio workout at our North Loop Studio in Minneapolis, Minnesota. Our fitness classes combine yoga, strength and cardio into one class. You'll begin with a […]
Join us for a FREE Cardio workout at our SoBo studio in Denver, CO.
Join us for a FREE Cardio workout at our Edina Studio in Edina, Minnesota. Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive […]
Meet us at Tennyson for a FREE cardio workout! Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the […]
Meet us at our South Denver studio for a FREE workout on Saturday, July 13 at 9:00am to start the weekend strong and push your limits! Our 50-minute group fitness […]
Join us for a FREE cardio workout at our LoHi studio on Saturday, July 20 at 10:30am in Denver, Colorado! Our workouts start with a warm-up integrating yoga postures and […]
Join us for a FREE trial class where Coach Alyssa will go over our all-new Half Marathon running program! You will go through a session, hitting all three elements of […]
Hypertrophy training is a key component to our Semi-Private Training program. These 4-6 person groups work through a 6-week long hypertrophy training program, receiving hands-on coaching guidance, a training app […]
Join us for free workouts all morning at Alchemy Edina on Saturday, July 27 powered by Fabletics! The Fabletics team will be in the studio all morning offering up to […]
Join us at Alchemy Highland Park in St. Paul, Minnesota for a free Cardio class! Get the full studio experience for a 50-min cardio workout to push your body and […]
Join us for free workouts all morning at Alchemy Edina on Saturday, July 27 powered by Fabletics! Save your spot for the 9:00am class now using the link below! The […]
