Join us at Alchemy SoBo for a free workout on Thursday, September 7 at 5:30pm. Get the full studio experience for a 50-min cardio workout to push your limits. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a […]
Join us at Alchemy LoHi for a free Cardio class on Saturday, September 9 at 8:00am. Get the full studio experience for a 50-min cardio burner to push your body and feel alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class […]
Join us at Alchemy NE in Minneapolis for a free Circuit class on Wednesday, September 13 at 5:30pm. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Join us at Alchemy Edina for a free Cardio class on Saturday, September 16 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and feel alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class […]
Join us at Alchemy RiNo for a free workout on Saturday, September 16 at 9:00am. Get the full studio experience for a 50-min strength class to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. […]
Join us at Alchemy Tennyson in Denver for a free Cardio class on Saturday, September 16 at 10:00am. Get the full studio experience for a 50-min cardio burner to push your body and renew your mind. We start with a warm-up integrating yoga postures and all the movements of the day to get the body […]
Join us at Alchemy NoLo for a free Upper Body focused Strength workout on Thursday, September 21 at 5:00pm. Get the full studio experience for the most effective and efficient 50-min workout blending yoga, cardio, and strength training into one workout. With movements that change daily, every visit is a new challenge to help you […]
Join us at Alchemy Highland Park in St. Paul, Minnesota for a free Cardio class on Saturday, September 23 at 9:00am. Get the full studio experience for a 50-min cardio burner to push your body and feel alive. Each class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20 […]