Join us at Alchemy RiNo for a free workout Fridays!
Starting something new or getting back into a consistent routine is tough – so we’re making it easier! Join us for Free Workout Fridays at Alchemy RiNo in Denver all of November! Get the full studio experience for a 50-min strength class to push your body and renew your mind – for free – not strings, membership, or fees attached.
We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!
Pre-registration is required, please save your spot for Friday, November 3 at 12pm using the link below.