Free Saturday Class at SoBo
- This event has passed.
Free Saturday Class at SoBo
May 18 @ 9:30 am - 10:30 am MDT
Our 50-minute workouts combine yoga, cardio and strength in each class. We start with a progressive yoga flow warm-up, integrating the movements of the day, into 20 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready to conquer your day. No yoga or fitness experience is required!
To join us for a free class on May 18th at 9:30am, register HERE.
Stay in the Loop!
Sign up for our community newletter
© 2024 Alchemy 365
Terms and Conditions
