Join us at Alchemy North Loop for a free workout Fridays!

Starting something new or getting back into a consistent routine is tough – so we’re making it easy! Join us for Free Workout Fridays at Alchemy NoLo in Minneapolis all month! Get the full studio experience for a 50-min strength class to push your body and renew your mind – for free – not strings, membership, or fees attached.

We start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!

Pre-registration is required, please save your spot for Friday, May 17 at 11am HERE.