Join us for a FREE cardio workout at Alchemy 365 South Broadway powered by our South Denver friends, Post Chicken & Beer! Crush class with us and lock in a discount for fries and a beverage on the house at Post!

Our workouts combines yoga, strength and cardio into one class. You’ll begin with a warm up integrating yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of max cardio. Class winds down with a dose of incredibly soothing stretching. No yoga or fitness experience is required!

Pre-registration is required, please save your spot using the website link below.