Join us at our Tennyson studio in Denver for a FREE Cardio workout on Saturday, October 21 at 10:00am. Grab the crew, and get ready to kick-start your weekend.

Each class starts with a warm-up integrating yoga and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!

Pre-registration is required, please save your spot using the website link below.