Our favorite Northeast cafe in Minneapolis is powering FREE workouts at Alchemy Northeast on Saturday, January 13! Grab your crew, get your sweat on, and stick around for coffee and pastries.
Each workout starts with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio for 20-25 minutes. Class winds down with soothing stretching. No yoga or fitness experience is required!
Pre-registration is required, please save your spot using the website link below.