Join us at our Highland Park studio in St. Paul, Minnesota for FREE Cardio workouts sponsored by 10,000Links permanent jewelry. Come take class, and check out their jewelry pop-up and 10% off your purcahse!

Our group fitness class starts with a progressive yoga flow warm-up, integrating the movements of the day, into 20-25 minutes of high-intensity work. Class winds down with a dose of soothing stretching, and you’re ready conquer your day.