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Cardio – Free Class!

June 15 @ 9:00 am - 10:00 am CDT

Join us for a FREE Cardio workout at our Highland Park Studio in St. Paul, Minnesota.

Our workouts start with a warm-up integrating yoga postures and all the movements of the day to get the body moving and warm. You then give it your all during a stretch of max cardio and we wind down with soothing stretching to cool down. No yoga or fitness experience is required!

Details

Date:
June 15
Time:
9:00 am - 10:00 am CDT
Event Category:
Website:
https://clients.mindbodyonline.com/appshell/shuttle/classic/ws?studioid=538914&sclassid=30232&sDate=6/15/2024&sLoc=3&sTG=28&sType=1

Venue

Alchemy 365 Highland Park
747 Cleveland Ave S
St. Paul, MN 55116 United States + Google Map
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