Studio Update

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A50

Circuit:

5 Rounds:
1 Minute Each: 

(1) OH Step-Ups (alt.)
(2) 1(+1) SLDL + 1(+1) Upright Row
(3) Tabata Half Burpees
(4) Crossover Single Leg Hanging Knee Tucks (alt.)
(5) Any Plank Hold 

…30 seconds rest