Cardio

AFAP: 31 Burpees

..then…

3 Rounds:
10 Swing Snatch (R/L)
10 1 1/2 Curls
10 Thrusters
10 BO Row (R/L)
10 Push-Ups
10 Hang to OH

…then…

31 Low Box Runs (R/L)

…then, in whatever time remains:
3 Squat Throws
1 Burpee