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March MAXness:
1 Minute – Buy In:
Box Jumps
1 Minute – Buy Out:
Box Jumps
Circuit:
5 Rounds:
45 seconds ON, 15 seconds REST:
(1) Plyo Steps (alt.)
(2) Jumping Pull-Ups
(3) Box Dips
(4) Push Press
(5) Swings
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