Studio Update

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A50

March MAXness:
1 Minute – Buy In:
Push-Ups

1 Minute – Buy Out:
Push-Ups

Bodybuild:

2-4-6-8 …and so forth… reps:

Skull Crushers w/ back on box
SA Bench Press (R/L)
Bulgarian Split Squats (R/L)
Split Squat -> Airplane Pose w/ 1 second hold (R/L)

*On minutes 4, 8, 12, 16:
15 Predator Jacks