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A50

Circuit:

5 Rounds:

1 Minute of Each:

(1) AFAP: 8-12 Burpee Box Jumps
(2) 2x 20 sec: Mountain Climbers, 10 sec: Plank Hold
(3) AFAP: 10-14 2x Torp Thrusters
(4) Leg Extensions w/ Hip Lift
(5) AFAP: 16-20 Jumping Pull-Ups