Saturday – 072118

A10
20 Push Press
30 Lunges
20 Hang Power Cleans

…then…

2 Rounds:
12 Toes to Bar
6 Burpees

 

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A20
20 Push Press
30 Lunges
20 Hang Power Cleans

…then…

2 Rounds:
12 Toes to Bar
6 Burpees

 

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AStrong
Back Squat 3-3-3-3-3
Tall Box Jumps 5×3