Get the latest and greatest Alchemy news in the Sunday Huddle, including free classes, perks, 365 Challenge happenings and more!
The First Class | A10 + AStrong
The first time class. Your jump off point to our full lineup of Alchemy classes. You’ll find approachable and knowledgeable coaches, small class size, and basic movements and transitions for athletes of all fitness levels. Not a prerequisite to our other signature classes but you can rest assured we’re here to take the “scary” out of any and all workouts.
First Time A10
Mondays: 6:30PM Alchemy NE
Tuesdays: 5PM Alchemy ED
Wednesdays: 5:30PM Alchemy HP
Saturdays: 8:30AM Alchemy ED | 9:30AM Alchemy HP | 10AM Alchemy NOLO
First Time AStrong
Monday: 7:30PM Alchemy ED
Wednesdays: 6:30PM Alchemy NE
Thursdays: 5:30PM Alchemy HP
Saturdays: 9AM Alchemy NOLO | 9AM Alchemy HP
365 Challenge Check-In: Week 3
365 is going strong. This week we talk about progress, habits + what to expect in week 3!
NOLO | Monday, January 29 | 7PM
HP | Monday, January 29 | 7PM
ED | Tuesday, January 30 | 6:30PM
NE | Tuesday, January 30 | 6:30PM
Check-In to Check Out | All February
We’ve got some motivation to help you push through February: the number of times you check in = the % discount you get off of one retail item! Multiple classes in one day is fair game – so double it up by hitting an AStrong/A20 back to back. Want in? It’s free to sign up. Email info@alchemy365.com! Discount must be used by 2/28/2018 – valid in-studio only!
Game Day: Sunday Snack Attack | All Alchemy Locations | Sunday, February 4 | AM Classes
Call this your Super Bowl pre-game. Come in for any AM class and create your own trail mix to take home before kick-off, 365-approved!
The Morning After | All Alchemy Locations | Monday, February 5 | Morning Classes
Super Bowl in Minnesota means one thing: the Morning After is baaaaaaaack! Complimentary classes for all post #SuperBowlLII. Set the alarm, bring your crew!
Alchemy Highland Park
Motion MN Pop Up | Alchemy HP| Monday, January 29 | PM Classes
Motion MN will be in providing free PT assessments and answering questions related to injury prevention and training through injury. Special giveaways included – don’t miss out!
Hey, Hamline | Alchemy HP | Thursday, February 1 | All Day
Hamline, take the lead! J-Term is over and we’re ready for you! Every Thursday in the month of February, complimentary classes for Students and Faculty. Round up the troops and show your Student ID at the Front Desk.
Highland Park Community Class | Alchemy HP | Saturday, February 3 | 12-1PM
Quixotic Coffee + Trustone Financial are partnering up to bring you a complimentary community class at Alchemy Highland Park.
Class will be an A10 format. 40 Minutes in length with a yoga warm-up, a 10 minute high intensity workout, and a yoga cool down.
All fitness levels welcome.
Alchemy x Saint Paul Winter Carnival | Landmark Center | Sunday, February 4 | 11AM-12PM
Grab your mat and join Coach JT for a complimentary A10 inside the Landmark Center during the St. Paul Winter Carnival. This one’s not to miss!
Alchemy Edina
365 Check-In: Week 3 | Alchemy ED | Tuesday, January 30 | 6:30PM
This week’s check-in is covering all things progress + habits with Coach Sooz. Alchemy Edina Member Megan Larson + Beautycounter will also be in studio with exclusive samples – continue to improve your body with their safe and effective skin care solutions!
Fight For Air Climb Classes | Alchemy ED | Thursday, February 1 | 6:30PM A20 + 7:30PM A10
The American Lung Association drops in to Alchemy to prepare for 31 floors of climbing on February 24th. Support the cause and join the Minneapolis climb at FightForAirClimb.org. See you at the top!
Alchemy Northeast
Northeast parking lot will be closed for events Thursday, February 1 and Friday, February 2 starting at 4:30AM.
Check out our modified Alchemy Northeast schedule on Sunday 2/4 here!
Northeast Coach Spotlight: Hali Weiss | Alchemy NE | Sunday, February 4 | 8M (free A20)
Alchemy NE is kicking off spotlights this month with throwback addict, Coach Hali. Come crush and A20 with us before football takes over. It’s free – bring a friend!
Alchemy North Loop
365 Check-In: Week 3 | Alchemy NOLO | Monday, January 29 | 7PM
This week’s check-in is covering all things progress + habits with Coach Alex. Our friends from Surrender Salmon are coming to give you a taste of some of their challenge approved salmon! They provide premium quality fish that will help you stay on track during the 365 Challenge.
Recovery 101 | Alchemy NOLO | Monday January 29 – Wednesday January 31
Work hard, recover harder. SFH Protein & Fish Oil can get you there by helping your muscles + joints in the recovery process! Buy any SFH product now–the end of January at NOLO and get a $40 gift card to Well Adjusted! Massage, cupping, chiropractic care, you name it – treat yourself.
#NewYearNewGear. We’re literally gearing up for 2018 and you should too. We designed these Alchemy x lululemon pieces to inspire you to crush your fitness goals this year.
Membership is your Alchemy All Access. All the exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.
Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
