Tuesday – 1218

A10
EOtherMOM:
25 Swings
10-15 Pull-ups

 

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A20
EMOM, alternating through the three movements:
25 Swings
10-15 Pull-ups
7 Burpee Box Jumps

 

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AStrong
Deadlift: 5 x 3
Strict Toes to Bar: 5 x 7-10 Reps

 

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APulse
Top-to-Top Tabata Push Press