Get the latest and greatest Alchemy news in the Sunday Huddle, including free classes, perks, 365 Challenge updates and more!
The First Class | A10 + AStrong
The first time class. Your jump off point to our full lineup of Alchemy classes. You’ll find approachable and knowledgeable coaches, small class size, and basic movements and transitions for athletes of all fitness levels. Not a prerequisite to our other signature classes but you can rest assured we’re here to take the “scary” out of any and all workouts.
First Time A10
– Mondays: 6:30PM Alchemy Northeast
– Tuesdays: 9AM Alchemy Highland Park | 5PM Alchemy Edina
– Thursdays: 9AM Alchemy Highland Park
– Saturdays: 8:30AM Alchemy Edina | 9:30AM Alchemy Highland Park | 10AM Alchemy North Loop
First Time AStrong
– Monday: 7:30PM Alchemy Edina
– Tuesdays: 6:30AM Alchemy North Loop
– Wednesdays: 5:30PM Alchemy Highland Park | 6:30PM Alchemy Northeast
– Saturdays: 9AM Alchemy Highland Park
Holiday Schedule | December 31 + January 1
New Years weekend calls for a schedule shift. Don’t worry, we’ll still have class – 365 days a year is our thing. Go out with a bang in 2017 and kick off 2018 right. Check out the modified schedule on December 31-January 1 with an added bonus: the Morning After classes on January 1! All morning classes are free to kick-start your 2018.
Cheers to the New Year | All Alchemy Locations | Sunday, December 31 | class times below
Kicking off the New Year with a champagne toast after the last classes of the year! No better way to close out 2017. First time at Alchemy? Class is free! No need to pre-enroll.
– Alchemy Edina | 9:30AM A20
– Alchemy Northeast | 2PM A20
– Alchemy Highland Park | 3:30PM A20
– Alchemy North Loop | 4PM A20
#AlchemyAllin: Write It Down | All Alchemy Locations | Wednesday, January 3 | All Day
‘Tis the Season for 365 Challenge. Come in for class, write down your #AlchemyAllIn on the Community Board and consider yourself in. Four weeks of focused training, dietary guidance, work/life balance and an accountability framework designed to get you through the nitty gritty. 2018, let’s go.
Flapjack Friday | All Alchemy Locations | Friday, January 5 | AM Classes
It’s baaaack! Join us for a Friday morning party – SFH protein party, that is. Switch up your protein routine with another bangin’ protein pancake recipe. In house flapjacks, it’s happening. Set your alarm, don’t miss out!
First Time Fridays | All Alchemy Locations | Friday, January 5 | All Classes
We’re taking Fridays in the month of January to a whole new level. Pop in for your first time and enjoy class – on us. Any class will do! Simply pick the time that works for you expect to walk out feeling more alive. See our full class schedule here.
Alchemy Highland Park
Whole Foods Pop-Up | Whole Foods St. Paul | Saturday, January 6 | 11AM-2PM
Join Coach Katy for a Q&A Session on all things 365. Enter for a chance to win a Whole Foods giveaway. Have friends or family in need of a reset? Here’s their chance to win 365 Challenge for free!
Alchemy Edina
Whole Foods Pop-Up | Whole Foods Edina | Saturday, January 6 | 11AM-2PM
Join Coach Erik for a Q&A Session on all things 365. Enter for a chance to win a Whole Foods giveaway. Have friends or family in need of a reset? Here’s their chance to win 365 Challenge for free!
Piada Pop Up | Alchemy Edina | Saturday, January 6 | 10AM-12PM
Edina’s new neighbors are setting up shop in studio for tasty samples and Alchemy-only discounts. Stop in for a workout and grab a complimentary treat on your way out the door!
Alchemy Northeast
Whole Foods Pop-Up | Whole Foods Downtown | Saturday, January 6 | 11AM-2PM
Join Coaches Alex and Hali for a Q&A Session on all things 365. Enter for a chance to win a Whole Foods giveaway. Have friends or family in need of a reset? Here’s their chance to win 365 Challenge for free!
Wellness Workshop | Alchemy Northeast | Sunday, January 7 | 11AM
We work hard here at Alchemy and giving your body some extra attention is always a good idea. Join coaches Hali and Konnor plus the Well-Adjusted crew to breakdown the basics of stretching, mobility, and nutrition.
Alchemy North Loop
Community AFlow | Alchemy North Loop | Sunday, December 31 | 9AM
Well Adjusted Minneapolis is hosting a community class for everyone to enjoy at Alchemy North Loop! Come meet their team before hand and stick around after for an adjustment, questions and snacks. The AFlow format will consist of a dynamic flow that challenges you during the 40 minute sequence, coached by Alex. Well Adjusted Minneapolis will be raffling off $40 gift cards – talk about a treat. This class is complimentary for all!
Whole Foods Pop-Up | Whole Foods Downtown Minneapolis | Saturday, January 6 | 11AM-2PM
Join Coaches Alex & Hali for a Q&A Session on all things 365. Enter for a chance to win a Whole Foods giveaway. Have friends or family in need of a reset? Here’s their chance to win 365 Challenge for free!
Crisp & Lean A10 | Alchemy North Loop | Sunday, January 7 | 2:30PM
We’ve partnered up with Crisp & Green to jump start your Sunday afternoon by making you feel more alive. Come join in on the fun with a complimentary A10 with Coach Alex! Bring the crew, sign up at https://crispandgreen.com/events/.
Forever Bride Wedding Wednesday | Alchemy North Loop | Every Wednesday in January
Hey Forever Bride members, come kick off 2018 at Alchemy. Stop in at Alchemy North Loop any Wednesday in January – let us know you are a member of Forever Bride to get set up with a free class.
Alchemy x lululemon. Sneak peek at the freshest threads coming this week. We’re already obsessed with it.
The most exclusive Member perks start here. Sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off any retail item! All the perks, all the fun.
Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
